We also had the opportunity to try a new-to-us fruit, a pomelo. We saw it at Sonnewald's and thought it looked fun to try. It is actually a Chinese grapefruit although it is a lot less bitter but not as sweet as an orange. It is very large (I forgot to take a picture of it before cutting, I'm guessing it was the size of a small soccer ball) but does have a thick rind and one gave the four of us one decent sized quarter. I think it would be delicious in a citrus fruit salad, and was somewhere around $1.85 if I remember right, so not too expensive either!
Over the last few years I have come to realize more and more that the foods we are eating are not meeting our bodily needs. My goal is to find foods that are free of pesticides, antibiotics, hormones and other chemicals and make as many meals from scratch in order to provide the most nutritious foods for my family.
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Wednesday, January 26, 2011
Spaghetti Squash and a New Fruit
We also had the opportunity to try a new-to-us fruit, a pomelo. We saw it at Sonnewald's and thought it looked fun to try. It is actually a Chinese grapefruit although it is a lot less bitter but not as sweet as an orange. It is very large (I forgot to take a picture of it before cutting, I'm guessing it was the size of a small soccer ball) but does have a thick rind and one gave the four of us one decent sized quarter. I think it would be delicious in a citrus fruit salad, and was somewhere around $1.85 if I remember right, so not too expensive either!
May I suggest another delicious way to prepare spaghetti squash? Cook it, scoop the strands into a bowl, add an egg, a little whole wheat flour, diced onion, salt, and pepper. Mix together to create a "batter" a little thicker than pancake batter. Scoop portions into an oiled nonstick skillet to create spaghetti squash pancakes, flip, finish cooking, sprinkle a little more salt and pepper. (for a twist add some cheese)--my favorite spaghetti squash recipe.
ReplyDelete-Danielle